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Strength & Conditioning for runners - eight week course starting 7pm Thur 4th Jun 2026

Strength & Conditioning for runners - eight week course starting 7pm Thur 4th Jun 2026

£40.00
£40.00
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Strength & Conditioning for runners - eight week course starting 7pm Thur 4th Jun 2026

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Strength & Conditioning for runners - eight week course starting 7pm Thur 4th Jun 2026

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Join us for eight weeks of strength & conditioning with Zoe from The Happy Gym, held at the shop on Thursdays at 7pm. Course starts Thursday 4th Jun until 23rd Jul.

Runner-focused exercises to build strength, improve resilience and support recovery. Expect a balanced mix of strength and conditioning work to leave you feeling fit and strong.

Led by experienced personal trainer Zoe Higgins from The Happy Gym in Parkstone. 

Suitable for all levels. Limited availability. BOOK NOW!

 

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