More than just a shop...

Running Free is the hub of the local running community, based in Ashley Cross, Poole, Dorset. We have a team of experienced and passionate runners to support your every running need including full gait analysis service. Whether you’re a serious marathon runner, a casual jogger or just getting started we'll get your sorted. Oh and did we mention we run lots of events and have a lovely coffee shop serving up the best coffee that has been roasted in the New Forest.

Seasonal things, offers and events

Check out our water range

We have a super-duper range of water-based stuff which complements are running... 


    We are independent and love getting involved in the local community and give back where we can. We currently offer a 10% discount on all purchases to Running clubs, Police, NHS, Fire service, RNLI, All Charity runners and a whopping 15% to all Service personnel.


    The knowledge and experience our team has is unprecedented. Every member of our team does some form of running, whether it's track, trail, casual, beach running or training for a marathon. There is nothing this team doesn't know about running.


    We want to make buying your next pair of runners an experience all of itself and have you as part of our community for the future in which we hope you’ll find other great kit to make you’re sport that much easier and more enjoyable.

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