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Fitness Mad

PL Fitness Mad Foam Roller

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  • £16.00


full product description
For many users there is no need for a full length foam roller as a half length roller is long enough for many uses particularly for muscle & ITB release on the legs that has become so popular with runners and other athletes.

Product details:

Dimensions - 45cm (18") x 15cm (6") diameter

Weight - 0.6kg

Material - Lightweight LDPE

Colour:Blue

Long Foam Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotherapy to help to develop core stability through a range of seated and reclining exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls.

Product details:
Dimensions - 91cm (36") x14.5cm (6") diameter
Weight - 550g
Colour - Blue
Material - Lightweight LDPE
Warning:Standing on foam rollers will cause distortion over time.