POUNDBURY IS FULLY OPEN TODAY! SATURDAY 1 DECEMBER!

News & Events

Think our shop is just for die-hard runners? Think again! Running Free are starting a group offering a unique programme to help those of you who haven't experienced the benefits of running yet, or who would like a gradual transition back into running after a long break. Similar to the 'Couch to 5k' scheme encouraged by the NHS, we will be focusing on a combination of walking and running over a period of 9-12 weeks to get you out and about, and most importantly ENJOYING a 5k run! Whether you want to get fitter, lose weight, meet new people, just...

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get fit, goals, inspiration, motivation, new years resolutions, runforyou, Running Free -

Now the Happy New Years are over its time for the Happy New you to begin and we think we can help . . . today is the start of our January #runforyou campaign aimed at helping you to run further or faster, be fitter and healthier and to just have more fun with your fitness and get the most out of yourself ! We’re a running shop and yes, as and when you need kit and equipment, we’d like to feel that we’re your first port of call and we work very hard to make sure we’re competitive and...

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Christmas gifts, Offers, Opens in Poundbury, Running Free -

We are super excited to be opening Running Free in Poundbury so to celebrate we thought we'd throw a little party on our first ever day . . . No pressure then!We’ll pack the shop with special offers and gift ideas, along with free gait analysis consultations and the usual running advice you'd expect from us, oh and did I mention an extra 15% off everything, yes that's 15% off everything in store just for this one day!As it's Christmas we'll have seasonal smoothies, mince pies and the essential mulled wine plus a great Christmas playlist to enjoy.Also, on the...

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Christmas event, Christmas gifts, discounts, offers -

After the success of last years Christmas Extravaganza we thought we'd throw another one - any excuse to celebrate and have another party hey!We’ll pack the shop with special offers and gift ideas, along with free gait analysis consultations and running advice oh and did I mention an extra 15% off everything, yes that's 15% off everything in store just for this one night only!We’ll be providing free gift-wrapping, Christmas flavoured smoothies , mince pies and the essential mulled wine plus a great Christmas playlist! Also, on the night we'll be handing out a number to everyone that attends and...

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gait analysis -

Choosing the right shoe is one of the most important decisions you can make as a runner. Spending the time and money to get the best shoes for you will help keep you running comfortably and injury-free. When you come for your analysis, plan on spending some time here because we'll ask you lots of questions and we could have several options of shoes for you to try out. 1 We will look at the shape and arch of your feet to figure out what type of foot (high arches or flat feet, for example) you have. Determining your foot type...

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